Fitness

Doing cardio you enjoy [zumba] pushes you to the maxΒ 

If someone said to me to an hour of fast paced cardio that works out the entire body every week, it is do-able but I wouldn't enjoy just doing a normal cardio routine every week, and would I really push myself? Doing something you enjoy still means you have to put in the hard work… Continue reading Doing cardio you enjoy [zumba] pushes you to the maxΒ 

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